Sheet Pan: White Fish
Sheet Pan: White Fish - Entree
30 min
Servings4
Plan it in the app to put it on your week.
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1Preheat the oven to 400 degrees. Line a baking sheet with parchment paper.
- 2Spread the tomatoes, olives, pepper slices evenly over the sheet pan. Add the ¼ cup of oil and the garlic. Mix thoroughly and season with salt and pepper.
- 3Add the fish pieces on top and drizzle with the remaining oil. Sprinkle the fish with salt and seasoning and freshly cracked pepper. Add the water to the bottom of the pan.
- 4Bake for 12 minutes. Then broil for another 5 minutes. If you are using a thicker fish add another 5-7 minutes to the baking time.
Nutrition
- Calories
- 443kcal
- Protein
- 33g
- Carbs
- 17g
- Fat
- 28g
- Fiber
- 6g
- Sugar
- 0g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does sheet pan: white fish take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.