Salmon Fillet en Papillote with Julienne Vegetable

Salmon Fillet en Papillote with Julienne Vegetable

Salmon Fillet en Papillote with Julienne Vegetable - Mains

30 min
Servings1
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  • Gluten Free
  • Dairy Free
  • Pescatarian
  • Egg Free

Steps

  1. 1Take a 15-by-36-inch piece of parchment paper and fold in half like a book. Draw a large half of a heart shape on one half of the paper, with the fold being the center of the heart. Cut along the line and open up the paper.
  2. 2In the center of one side of the fold, lay fennel, leeks, carrots, and snow peas. Mix together salt, pepper, and ground coriander, and sprinkle half of the spice mixture over the vegetables.
  3. 3Lay the salmon on top of the vegetables and season with remaining salt, pepper, and coriander. Top with the orange wedges and sprinkle with vermouth. Fold other side of the parchment heart over the fish and, starting at top of heart shape, fold up both edges of parchment, overlapping folds as you move along. Once you reach the end, twist the seal closed and tuck the tip underneath to secure tightly. Place on a microwave-safe plate and cook in the microwave on high until the fish reaches an internal temperature of 131ºF, about 4 minutes. Open parchment carefully and serve for a complete meal.

Nutrition

Calories
454kcal
Protein
39g
Carbs
26g
Fat
21g
Fiber
5g
Sugar
16g

Estimated from the ingredient list.

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Questions

How long does salmon fillet en papillote with julienne vegetable take to make?

About 30 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 1 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.