Roasted Red Pepper and Pumpkin Soup Recipe

Roasted Red Pepper and Pumpkin Soup Recipe

Roasted Red Pepper and Pumpkin Soup Recipe - Soup Recipes

45 min
Servings4
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  • Vegetarian
  • Pescatarian
  • Halal
  • Egg Free

Steps

  1. 1To begin making the Spicy Roasted Pepper and Pumpkin Soup Recipe we will first roast the pumpkins and the red peppers in a wok.
  2. 2Heat a teaspoon of olive oil into a wok; add in the garlic, the red peppers and the pumpkin. Sprinkle some salt and saute for a few minutes until you notice the peppers and pumpkin are cooked and are getting soft.
  3. 3Once the pepper and pumpkin have softened, allow it to cool a bit before we can blend all the ingredients. Although if you have a blender that can take in heat, then you can blend it right away.
  4. 4Add all the ingredients into the blender along with the roasted pumpkin and peppers. Blend adding little stock and milk at a time to make a smooth puree.
  5. 5Adjust the consistency of the soup by add more milk or water or stock. Check the salt levels and adjust to suit your taste.
  6. 6Warm the Roasted Pepper and Pumpkin Soup just when you are ready to serve topped with some crushed black pepper for those cold winter nights.
  7. 7Serve the Roasted Pepper and Pumpkin Soup as a weeknight dinner or even for the holiday parties.

Nutrition

Calories
107kcal
Protein
3g
Carbs
16g
Fat
5g
Fiber
2g
Sugar
5g

Estimated from the ingredient list.

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Questions

How long does roasted red pepper and pumpkin soup recipe take to make?

About 45 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.