
Roasted Chickpeas
Roasted Chickpeas - Appetizers
790 min
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Gluten Free
- Dairy Free
- Pescatarian
- Egg Free
Steps
- 1Place the chickpeas in a medium bowl and cover with 2 inches of water. Soak overnight.
- 2Heat oven to 400ºF.
- 3Drain the chickpeas, return to the mixing bowl, and set aside.
- 4Place 1/4 cup vinegar, the mustard, and 1 teaspoon salt into a small lidded container and shake vigorously to combine. Add the olive oil and shake to combine. Pour the dressing over the chickpeas and toss to combine. Spread the chickpeas on a half-sheet pan and roast until the chickpeas are deep golden brown and crunchy, tossing every 15 minutes, for 60 to 65 minutes. Remove from the oven, return to the mixing bowl, add the remaining vinegar and salt, and toss to combine. Transfer back to the sheet pan and spread out to cool completely before serving as a snack.
Nutrition
- Calories
- 273kcal
- Protein
- 9g
- Carbs
- 29g
- Fat
- 14g
- Fiber
- 8g
- Sugar
- 5g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does roasted chickpeas take to make?
About 790 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.