Quinoa and Broccoli Casserole

Quinoa and Broccoli Casserole

Quinoa and Broccoli Casserole - Mains

100 min
Servings8
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  • Vegetarian
  • Gluten Free
  • Pescatarian

Steps

  1. 1Place the quinoa in fine sieve or strainer and rinse thoroughly under cool running water and allow to drain.
  2. 2Position a rack in the middle of the oven and heat to 350ºF.
  3. 3Bring the quinoa, chicken stock, and 2 teaspoons of the salt to a boil in a medium saucepan over high heat. Reduce the heat to low, stir, cover, and cook for 15 minutes. When 5 minutes remain, add the broccoli right on top of the quinoa and replace the lid.
  4. 4Heat a large, straight-sided saute pan over high heat and add the mushrooms and 1/3 cup of water. Cook until the mushrooms collapse, 2 to 3 minutes, then add 2 tablespoons of the butter and cook until browned. Remove to a large bowl.
  5. 5Add the remaining 2 tablespoons of butter to the pan along with the onions and the remaining teaspoon of salt. Reduce the heat to low and sweat the onions until translucent, about 5 minutes. Then stir in the mustard, smoked paprika, black pepper, cayenne, and white pepper, and cook for 1 minute more. Add the half-and-half to the pan and heat until warm.
  6. 6Whisk the egg in a medium bowl and temper with 1 cup of the hot liquid, continuing to whisk to prevent curdling. Then whisk the egg mixture back into the saute pan and add the cheese, stirring until melted.
  7. 7Add the quinoa, broccoli, mayonnaise, and the melted cheese mixture to the bowl with the mushrooms and stir to combine.
  8. 8Pour the quinoa mixture into an ungreased 9-by-13-inch glass baking dish. Bake until set and just beginning to brown, about 45 minutes or until the internal temperature reaches 205ºF to 210ºF. Cool 10 minutes before serving.

Nutrition

Calories
691kcal
Protein
27g
Carbs
34g
Fat
51g
Fiber
4g
Sugar
7g

Estimated from the ingredient list.

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Questions

How long does quinoa and broccoli casserole take to make?

About 100 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 8 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.