Pineapple Strawberry Smoothie

Name: Pineapple Strawberry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: ½ cup Strawberry (1/2 cup frozen strawberries); ½ cup Greek Yogurt (1/4 cup plain Greek yogurt + 1/4 cup plain Greek yogurt); 2 tsp Vanilla Protein Powder (1-2 teaspoons vanilla protein powder — up to 2 + 1-2 teaspoons vanilla protein powder — up to 2); 1 cup Whole Milk (1/2 cup milk + 1/2 cup milk); 1 tsp Flax Seed (1/2 teaspoon ground flaxseed (optional) + 1/2 teaspoon ground flaxseed (optional)) — optional; 1 tbsp Honey (1/2 tablespoon honey (optional) + 1/2 tablespoon honey (optional)) — optional; ½ cup Pineapple (1/2 cup frozen pineapple chunks)

Pineapple Strawberry Smoothie - Breakfast

10 min

Servings2

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Pescatarian
Egg Free

Steps

1Blend all of the ingredients for the strawberry portion of the smoothie in a blender until smooth.
2Divide it between two glasses.
3Blend all of the ingredients for the pineapple portion of the smoothie and layer it on top of the strawberry smoothie in the glasses.

Nutrition

Calories: 202kcal
Protein: 10g
Carbs: 26g
Fat: 7g
Fiber: 1g
Sugar: 24g

Estimated from the ingredient list.

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Questions

How long does pineapple strawberry smoothie take to make?

About 10 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 2 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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