Pan-Seared Thick-Cut Boneless Pork Chops with Apples and Spinach
Pan-Seared Thick-Cut Boneless Pork Chops with Apples and Spinach - Main Courses
45 min
Servings4
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1Cut pork loin crosswise into 4 chops of equal thickness. Pat chops dry with paper towels, then sprinkle with coriander, ¾ teaspoon salt, and pepper. Heat 12-inch cast-iron skillet over medium heat for 5 minutes. Add 1 tablespoon oil and heat until just smoking. Add chops and cook, flipping every 2 minutes, until well browned and registering 135 degrees, 14 to 18 minutes. Transfer chops to cutting board, tent with foil, and let rest while preparing apples.
- 2While chops rest, heat 1 tablespoon oil in now-empty skillet over medium-low heat until shimmering. Add apples, cut side down, and cook until caramelized and tender, about 2 minutes per side. Transfer to serving platter.
- 3Heat remaining 1 tablespoon oil in now-empty skillet over medium heat until shimmering. Add onion and remaining ¼ teaspoon salt and cook until softened, about 3 minutes. Add spinach and cook until wilted, about 2 minutes. Season with salt and pepper to taste. Sprinkle apples with tarragon. Serve pork with apples and spinach.
Nutrition
- Calories
- 196kcal
- Protein
- 4g
- Carbs
- 22g
- Fat
- 11g
- Fiber
- 5g
- Sugar
- 14g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does pan-seared thick-cut boneless pork chops with apples and spinach take to make?
About 45 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.