One-Pan Pork Chops with Garlicky Beans and Greens
Seasoned bone-in pork chops are browned, then roasted on a bed of garlicky kale, cannellini beans, and onion in a one-pan skillet, finished with Parmesan and lemon juice.
60 min
Servings4
Plan it in the app to put it on your week.
Steps
- 1Adjust oven rack to middle position and heat oven to 350 degrees. Pat chops dry with paper towels. Using kitchen shears, snip through fat surrounding loin muscle of each chop in 2 places about 2 inches apart, being careful not to cut too deeply into meat. Sprinkle all over with lemon zest, fennel, 1¼ teaspoons salt, and pepper.
- 2Heat 2 tablespoons oil in 12-inch ovensafe nonstick skillet over medium-high heat until just smoking. Add chops and cook until well browned on 1 side, about 5 minutes. Transfer chops, browned side up, to plate.
- 3Add onion and garlic to fat left in skillet and cook over medium-high heat until garlic begins to brown, about 2 minutes. Add pepper flakes and cook until fragrant, about 30 seconds.
- 4Stir in broth and remaining ¼ teaspoon salt. Add kale, 1 handful at a time, and cover (lid will not sit snugly on skillet at first; this is OK). Cook until kale is fully wilted, about 10 minutes, stirring occasionally.
- 5Off heat, stir in beans. Place chops, browned side up, on top of kale mixture. Transfer skillet to oven and roast, uncovered, until chops register 140 degrees, 14 to 17 minutes. Transfer chops to serving platter. Stir Parmesan, lemon juice, and remaining 2 tablespoons oil into kale mixture. Serve with chops, passing extra Parmesan separately.
Nutrition
- Calories
- 587kcal
- Protein
- 32g
- Carbs
- 75g
- Fat
- 20g
- Fiber
- 6g
- Sugar
- 4g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does one-pan pork chops with garlicky beans and greens take to make?
About 60 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.