Mean Green Smoothie

Name: Mean Green Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 12 fl oz Almond Milk (12 fluid ounces almond milk); 6 pieces Date (6 pitted dates, quartered); 3 pieces Celery (3 stalks celery, coarsely chopped); 1 piece Lime (1 lime, juiced); 1 piece Granny Smith Apple (1 small Granny Smith apple, cored and coarsely chopped); ½ piece Cucumber (1/2 English or hothouse cucumber, quartered); ½ piece Avocado (1/2 avocado, pitted); 8 pieces Crushed Ice Cubes (8 cubes ice); 1 cup Kale (1 cup kale, stems removed)

Mean Green Smoothie - Breakfast

10 min

Servings4

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Vegetarian
Vegan
Gluten Free
Dairy Free
Pescatarian
Halal

Steps

1Combine all ingredients in the carafe of a blender. Begin blending at the lowest speed and slowly accelerate until you achieve a vortex. Blend on medium for 1 minute, then increase the speed to high and blend for 1 more minute. Serve immediately or pour into ice cube trays and freeze for later.

Nutrition

Calories: 92kcal
Protein: 2g
Carbs: 12g
Fat: 5g
Fiber: 4g
Sugar: 5g

Estimated from the ingredient list.

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Questions

How long does mean green smoothie take to make?

About 10 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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