Low FODMAP Pork Loin Roast with Herb Stuffing

Steps

1. 1Make the risotto. Roughly chop the green leek tips. Make the chicken stock with boiling water if using stock cubes. Heat a large saucepan over medium heat. Fry the leek tips in the olive oil and garlic infused oil for two minutes. Add the Arborio rice, stir through the mixture for about 1 minute.
2. 2Next add 125mls (1/2 cup) of chicken stock at a time, stir every now and then until the liquid has absorbed into the rice. Carry on adding and stirring in the stock, a splash at a time. Turn down the heat to medium low if needed (if the rice is cooking too fast and starting to stick to the bottom of the pan). Once the rice has absorbed two cups of stock, check and see if the rice is cooked (should take about 20 minutes). If it isn't, add more stock and continue cooking for another few minutes. You want the rice to be cooked and sticky but not too wet. While the risotto cooks, finely chop the parsley and green onions/scallions (green tips only).
3. 3Remove the rice from the heat and stir through the parsley, green onions/scallions (green tips only), dried oregano, thyme, and pumpkin seeds. Transfer to a plastic container or bowl and allow to cool.
4. 4Stuff and tie your pork roast. If possible take the stuffing to the butcher and get them to stuff and tie the pork loin roast for you. Ask them to score the skin and fat for you as well.
5. 5If you can’t do that watch these videos. They will teach you how to stuff and tie the roast. Before you stuff the roast you do need to score the skin with a sharp knife about 1cm / ½ inch deep and about 1cm / ½ inch apart. Find out how to cut a pork loin roast here (watch until 2 minutes 30 seconds).
6. 6How to tie up the pork roast here.
7. 7Cook your pork. Preheat the oven to 220ºC (430ºF) fan bake function. Rub the pork skin with olive oil and season generously with salt. Place in a roasting tray and transfer into the oven once hot. Roast for 30 minutes. Remove from oven and baste with the pork juices (drizzle the pork juices over the roast) and lightly season again with salt.
8. 8Turn down the oven heat to 200ºC (390ºF) and roast the pork for about another 1 hour and 30 minutes. Baste the pork every 30 minutes. If your crackling is cooking too fast or looks like it might burn then cover it with tinfoil. Your roast might take slightly longer to cook depending on the exact size. Remove the pork from the oven when the crackling is golden and the juices run clear (insert a sharp knife into the roast).
9. 9Rest for 10 minutes before carving. Serve with your favourite sides of vegetables and homemade cranberry sauce.