Low FODMAP Crispy Roasted Potatoes
Low FODMAP Crispy Roasted Potatoes - Snacks, Vegetarian Options, Side Dishes
600 min
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Gluten Free
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1Preheat the oven to 190ºC (375ºF) bake function.
- 2Wash and dry the potatoes as needed. Then thinly slice the potatoes into 0.30cm (1/8 inch) thick slices.
- 3Melt the dairy free spread (olive oil spread or butter). Brush the bottom of a 25cm (10 inch) oven proof frypan with 1 tablespoon of the spread. Stack the potato pieces in the frypan in an upright position (not flat on the bottom - see feature photo).
- 4Brush with the remaining spread and sprinkle with the fresh thyme (or rosemary), sea salt and black pepper, and chilli flakes (optional).
- 5Place in the oven and bake for 1 hour. Remove once the potato is tender and edges are golden and crispy. Allow to cool for 10 minutes before serving.
Nutrition
- Calories
- 357kcal
- Protein
- 4g
- Carbs
- 41g
- Fat
- 20g
- Fiber
- 3g
- Sugar
- 3g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does low fodmap crispy roasted potatoes take to make?
About 600 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.