Konkani Style Vali Bendi Recipe-Malabar Spinach Curry
Konkani Style Vali Bendi Recipe-Malabar Spinach Curry - Indian Curry Recipes
30 min
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Vegan
- Dairy Free
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Konkani Style Vali Bendi Recipe, we will heat a skillet to dry roast the dry red chillies.
- 2Once done grind it along with coconut and tamarind to a smooth paste by adding some water.
- 3Heat a pressure cooker with oil, add pound garlic and allow it to sizzle. Add chopped spinach leaves and saute for few seconds till it wilts.
- 4Add ground paste and about 1/2 cup water and salt. Pressure cook for around 2 whistle.
- 5Serve the Konkani Style Vali Bendi Recipe along with steamed rice with a dollop of ghee on top and Konkani Style Mooga Ghushi Recipeby the side to enjoy your everyday lunch.
Nutrition
- Calories
- 17kcal
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
- Sugar
- 2g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does konkani style vali bendi recipe-malabar spinach curry take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.