
Healthy Beef and Broccoli Stir Fry
Healthy Beef and Broccoli Stir Fry - Dinner
20 min
Servings4
Plan it in the app to put it on your week.
- Dairy Free
- Egg Free
Steps
- 1Add the sliced steak, garlic, ginger, salt, and pepper, to a mixing bowl and stir until well combined.
- 2Heat a large skillet over medium-high heat. Once hot, add a tablespoon of avocado oil and then add in the steak. Cook the steak for 4-5 minutes until browned flipping halfway through. Once cooked, remove the steak from pan and set aside.
- 3While the steak is cooking, make the stir fry sauce. Add the coconut aminos, sesame oil, red pepper, and arrowroot starch to a small bowl and whisk until well combined.
- 4Once the steak has been removed from the pan, add in the broccoli florets and ⅓ cup of water. Cook the broccoli until it is bright green and slightly tender but still has crunch; around 4-5 minutes depending on the size of the broccoli florets.
- 5Add the steak and any juices back to the skillet and then add the stir fry sauce. Give everything a stir to combine steak, broccoli, and sauce and cook for one more minute. The sauce should thicken a bit as it heats.
- 6Remove the skillet from the heat and stir in the sliced green onions. Garnish with sesame seeds and then serve the stir-fry immediately. Eat and enjoy!
Nutrition
- Calories
- 339kcal
- Protein
- 33g
- Carbs
- 7g
- Fat
- 20g
- Fiber
- 2g
- Sugar
- 1g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does healthy beef and broccoli stir fry take to make?
About 20 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.