Grilled Asian Flank Steak with Cauliflower Fried Rice

Grilled Asian Flank Steak with Cauliflower Fried Rice

Grilled Asian Flank Steak with Cauliflower Fried Rice - Main Course

25 min
Servings4
Add to grocery list

Plan it in the app to put it on your week.

  • Dairy Free
  • Low Carb

Steps

  1. 1Preheat the grill to medium-high heat.
  2. 2While the grill is heating, prepare your fried cauliflower rice ingredients.
  3. 3Grill the Asian flank steak for 4-5 minutes.
  4. 4While the steak is cooking, heat the oil in a sauté pan or wok over medium heat. Add the whites of the scallions, garlic, and ginger. Cook, stirring often, until soft, about 2-3 minutes.
  5. 5Add the cauliflower rice, soy sauce, and sugar. Cook for 3-4 minutes, stirring occasionally.
  6. 6Flip the flank steak over on the grill and cook another 4-5 minutes or until the internal temperature tested with a meat thermometer reaches your desire level of doneness (see my guide in the notes below).
  7. 7Add the peas and carrots to the cauliflower rice and continue cooking until the "rice" is crisp-tender and vegetables are cooked.
  8. 8Remove the flank steak from the grill and allow to rest while you finish the fried "rice".
  9. 9Add the rice vinegar to the pan and raise the heat to medium-high. Move the "rice" to the side of the pan, spray the pan with olive oil or avocado spray and quickly scramble the eggs.
  10. 10Toss all of the cauliflower fried rice ingredients together, season with salt and pepper, and serve with the sliced flank steak. Garnish with green scallions and chopped cashews or peanuts, if desired.

Nutrition

Calories
358kcal
Protein
33g
Carbs
18g
Fat
18g
Fiber
6g
Sugar
4g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does grilled asian flank steak with cauliflower fried rice take to make?

About 25 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 4 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.