Chocolate Chia Pudding

Name: Chocolate Chia Pudding
Prep time: 10 min
Total time: 130 min
Yield: 3
Ingredients: 1 cup Dutch Processed Cocoa Powder (1 cup Dutch-process cocoa powder); ½ cup Dark Maple Syrup (1/2 cup Grade A dark, robust maple syrup); ⅓ cup Chia Seeds (1/3 cup chia seeds); 1 piece Avocado (1 large avocado, pitted and scooped); 1 tsp Vanilla (1 teaspoon vanilla extract); 1 tsp Kosher Salt (1 teaspoon kosher salt); 2 tbsp Coconut Oil (2 tablespoons coconut oil, at room temperature)

Chocolate Chia Pudding - Sweets

130 min

Servings3

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Vegetarian
Vegan
Gluten Free
Dairy Free
Pescatarian
Halal

Steps

1Place the cocoa powder in the blender. Microwave 1 cup of water for 1 minute, then add to the blender and blend on high for 30 seconds.
2Add the maple syrup, chia seeds, avocado, vanilla extract, and salt, plus 1 cup of water to the blender and blend on high for 45 seconds.
3Slowly stream in the coconut oil with the blender still running. Continue to blend on high until the pudding homogenizes, about 1 minute more.
4Transfer to a resealable container and chill in the fridge for at least 2 hours. The pudding will continue to set up as it cools. You can also dose the pudding into individual serving containers then cover and cool.

Nutrition

Calories: 446kcal
Protein: 9g
Carbs: 64g
Fat: 26g
Fiber: 18g
Sugar: 33g

Estimated from the ingredient list.

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Questions

How long does chocolate chia pudding take to make?

About 130 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 3 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

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