Charred Mango Chicken Thighs

Name: Charred Mango Chicken Thighs
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 800 g Chicken Thigh Fillet (800g Broad Oak Farms free range chicken thigh fillets); 2 pieces Mango (1 small Kensington Pride mango, flesh chopped + 1 Kensington Pride mango, sliced); 1 tbsp Extra Virgin Olive Oil (1 tbsp The Olive Tree Australian extra virgin olive oil); 50 g Red Onion (50g red onion, finely chopped + 1 small red onion, finely sliced); 1 tbsp Coriander Seed (1 heaped tbsp coriander leaves or stalks, finely chopped); 1 tbsp Lime (Zest of 1 lime + 1 tbsp lime juice + Lime wedges); 1 tsp Ginger (1 tsp finely grated ginger); 1 tsp Smoked Paprika (1 tsp Stonemill smoked paprika); ½ tsp Table Salt (½ tsp salt); 6 pieces Roti (6 Urban Eats roti breads); 1 piece Avocado (1 ripe avocado, sliced); 0 pieces Mint (Handful mint leaves); 0 pieces Cilantro (Handful coriander leaves); 1 piece Green Chili (1 green chilli, sliced)

Charred chicken thighs marinated in a mango-lime-spice blend, grilled and served with roti, fresh mango, avocado, herbs, and lime.

50 min

Servings6

Add to grocery list

Plan it in the app to put it on your week.

Halal

Ingredients

For 6 servings

Chicken Thigh Fillet800 g · 800g Broad Oak Farms free range chicken thigh fillets
Mango2 pieces · 1 small Kensington Pride mango, flesh chopped + 1 Kensington Pride mango, sliced
Extra Virgin Olive Oil1 tbsp · 1 tbsp The Olive Tree Australian extra virgin olive oil
Red Onion50 g · 50g red onion, finely chopped + 1 small red onion, finely sliced
Coriander Seed1 tbsp · 1 heaped tbsp coriander leaves or stalks, finely chopped
Lime1 tbsp · Zest of 1 lime + 1 tbsp lime juice + Lime wedges
Ginger1 tsp · 1 tsp finely grated ginger
Smoked Paprika1 tsp · 1 tsp Stonemill smoked paprika
Table Salt½ tsp · ½ tsp salt
Roti6 pieces · 6 Urban Eats roti breads
Avocado1 piece · 1 ripe avocado, sliced
Mint0 pieces · Handful mint leaves
Cilantro0 pieces · Handful coriander leaves
Green Chili1 piece · 1 green chilli, sliced

Make it mine in the app

Steps

1For the marinade, whizz all the ingredients together in a small food processor until smooth. Cut the chicken thighs in half and place into a non-reactive bowl with the marinade. Mix well, cover with cling film and refrigerate for a minimum of 2 hours.
2Preheat a chargrill or bbq to medium-high. Grill the chicken for 7 minutes each side or until cooked through and nicely charred. Set aside to rest for 5 minutes.
3Meanwhile, cook the roti according to packet instructions.
4Serve the rested chicken and grilled roti on a platter with the mango, avocado, onion, herbs, chilli and lime.

Nutrition

Calories: 527kcal
Protein: 34g
Carbs: 47g
Fat: 23g
Fiber: 8g
Sugar: 12g

Estimated from the ingredient list.

Make it yours

Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.

Make it mine

Questions

How long does charred mango chicken thighs take to make?

About 50 minutes from start to finish, including prep.

How many people does this recipe serve?

It serves 6 as written. Use the servings control to scale every ingredient up or down.

Can I change the ingredients?

Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.

Plan it Ingredients