
Broccoli Almond Soup Recipe - Healthy Soup Weight Loss
Broccoli Almond Soup Recipe - Healthy Soup Weight Loss - Soup Recipes
30 min
Servings4
Plan it in the app to put it on your week.
- Vegetarian
- Pescatarian
- Halal
- Egg Free
Steps
- 1To begin making the Broccoli Almond Soup Recipe, wash the broccoli florets and prepare the rest of the ingredients.
- 2Soak almonds in hot water for about 10 minutes. Peel off the skin from the almonds and set aside.
- 3Heat oil in a wok over medium heat; add the garlic, onions and saute until the onions have softened. It takes about a minute.
- 4Once the onions have softened, add the broccoli florets and saute the broccoli on for a minute. Sprinkle salt, cover the pan and steam cook the broccoli in the pan for about 3 to 4 minutes.
- 5Once you notice the broccoli has steamed just enough to take a bite, turn off the heat. Allow the broccoli onion mixture to cool.
- 6Once cooled, add the broccoli, soaked almonds and milk into a mixer grinder. Blend to make a smooth puree.
- 7Once blended, pour the broccoli almond soup into a saucepan and bring it to a brisk boil and turn off the heat. Do this step only when you are ready to serve the soup. Check the salt and adjust according to taste.
- 8Garnish the Broccoli Almond Soup with crushed black pepper and serve hot.
- 9Serve the Broccoli Almond Soup Recipe along with Garlic Bread With Herb Butter, Zucchini Salad Recipe With Thai Hot Chili Dressing and a Spaghetti with Pesto & Parmesan Recipe for a delicious weekend dinner.
Nutrition
- Calories
- 80kcal
- Protein
- 4g
- Carbs
- 10g
- Fat
- 3g
- Fiber
- 2g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does broccoli almond soup recipe - healthy soup weight loss take to make?
About 30 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.