Air Fryer Chicken Tenders
Chicken tenders seasoned with sazon, breaded in panko, and air-fried until crispy and golden brown.
17 min
Servings4
Plan it in the app to put it on your week.
Steps
- 1In a food processor, blend together all of the bread crumbs. (If you prefer the chicken to be very crunchy, blend only half of the breadcrumbs)
- 2Set up your dredging stations: Set up the chicken on a platter or plate. One shallow baking dish should have the egg/water. Another baking dish should have the bread crumbs. The last baking dish should be empty so you can place the prepared chicken.
- 3Start by seasoning your chicken with the salt and sazon. Be sure both sides of the chicken are completely seasoned.
- 4Dip the chicken in the egg mixture. Don't neglect the sides! Then dip in the bread crumbs and set aside on a plate.
- 5Brush each chicken piece with oil on both sides. Preheat the air fryer for 5 minutes at 375 degrees with nothing inside. Then place the chicken inside the air fryer basket at 375 degrees for 12 minutes.
- 6The chicken should be crispy and golden brown.
Nutrition
- Calories
- 1047kcal
- Protein
- 45g
- Carbs
- 92g
- Fat
- 54g
- Fiber
- 6g
- Sugar
- 6g
Estimated from the ingredient list.
Make it yours
Swap ingredients, change amounts, and keep your own copy. The original stays exactly as it is.
Questions
How long does air fryer chicken tenders take to make?
About 17 minutes from start to finish, including prep.
How many people does this recipe serve?
It serves 4 as written. Use the servings control to scale every ingredient up or down.
Can I change the ingredients?
Yes — in the Zaki app you can make this recipe yours: swap ingredients, change amounts, and keep your own copy. The original stays as it is.